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March 26, 2019

Setiap hari, setiap waktu dalam hitungan jam, menit, bahkan detik selalu akan ada hal baru yang dapat dipelajari. Hari ini misalnya, ternyata menjadi sibuk di pagi hari membantu mengurangi sedikit ketegangan dalam diri. Mungkin karena besok Rabu kembali melakukan rutinitas hingga malam. Biasanya kalau sedang panik dalam tanda kutip, saya berusaha diam sejenak sambil menekan emosi sekuat tenaga walaupun sebenarnya yang ada dalam diri saya menjadi semakin kuat berontak. Tapi kali ini lain. Artinya cooling down tidak saja dapat dilakukan dalam kondisi diam dan tidak melakukan apa-apa. Pernah beberapa kali dalam situasi jantung dan kepala hampir pecah, cooling down justru berhasil dilakukan saat saya menghadapi masalah hingga di titik klimaksnya. Kepada siapa saya harus berterima kasih atas kelegaan dan kehangatan yang pelan-pelan menyelinap ini, jawabannya tidak hanya kepada diri sendiri tapi juga pada semesta. Semesta mendukung apapun yang melekat dalam diri, tidak peduli baik atau buruk, kabar gembira atau tragedi, pahit atau manis, dan lain sebagainya, sebab dari sanalah kita menjadi seimbang, menjadi diri yang senantiasa belajar, mengobservasi, dan memahami sebaik-baiknya yang dijalani.

-Tabik

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