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Menampilkan postingan dari Agustus, 2024

Positive Self-Talk Journey

I felt good when I took care of myself, exercised three or four times a week, ate good food especially with more protein, got along with a peaceful night's rest, and completed the unceasing daily workload. I am proud of myself because my self-worth stays in me, in my mind, in my heart, in my soul, and in my prayer. Something that went well today as I attempted to prepare and edit the backsound for a puppet show that will be held on this Friday. I had fun when I read a book with no one interrupting me, when I prepared my lunch box, when I met new people in a forum of learning, when I went for shopping, when I wrote poems, when I photographed people with my camera, when I talked to my parents and sister - close friends - my bebe, when I watched movies, and when I swam. Being grateful even in the hardest moments in life makes me unique. Not to overshare things to people and being more selective in supporting ohers helped me to learn that adulting is not that simple.  I felt strong whe

L'Amour, Les Baguettes, La Joie

I frankly speaking have no idea what to write since the time for doing it is limited. I supposed to hit the hay earlier and tomorrow's gonna be Monday. It simply means I need to wake up early preparing my lunch box. You know ever since I prepared food by myself, it helps me to regulate many things. I try to build awareness as well of what I need to consume daily. From November 2023 until today, it gives a huge impact to my health and I start to have less hair fall.  It improves my skin and have less fatigue even if I need to workout with high pump. The only two concerns I need to pay attention to are having a better endurance in concentrating especially I'm gonna have my intensive workshop before the last exams plus time to rest at night.  There are things that still bother me. People sometimes tend to comment on things when they shouldn't. I bet some of us are familiar with the term of unsolicited advice. Why we don't attempt to listen more instead of talk more. Yes ex

Mantras

Lately I've been thinking about me being so dependent to my Creator, Allah. Prayers for me are a constant dialog between me and Him. Allah for me is everything. He has the role as parents to me, a psychologist, a friend, a leader, a brother and a sister, a colleague, a teacher, a lover, a neighbor, a business partner, a peer in a class, a good listener, and many more. Whenever I face challenges, I will treat myself like a spoiled girl talking to Him, begging for His guidance and support that I couldn't do it by myself. It doesn't stop here, I also wanna be greedy in terms of begging to grant me unceasing blessings. In this dialogue, I've learned that praising Allah is parts of the dialogue. So, not only taking prayers five times a day, but also to treat myself better in each day. By reciting prayers/mantras , I do believe it would become energy, not only to wash away the fatigue but also boost the awareness that I'm capable to bounce back. So these are the main pray